Ke palaki mākou i ko mākou mau niho ke hoʻopau nei mākou a wehe i nā hua bacteria i hiki ke pōʻino.Inā ʻaʻole i hoʻopaʻa ʻia ka pulumu niho hoʻokahi e hoʻomaʻemaʻe ma kahi o 60 o nā ʻili niho ʻo ia hoʻi a hiki i ka 40 pakeneka ʻaʻole i hoʻomaʻemaʻe ʻia, ʻo ka bacteria ke kumu o ka maʻi ʻaʻa a ʻo ka maʻi ʻaʻa kekahi o nā kumu maʻamau e nalowale ai nā niho.Hoʻomaka ia ma kēlā mau wahi ma waena o nā niho.No laila, he mea nui e hoʻomaʻemaʻe i kēia wahi.
ʻO ka flossing ka huaʻōlelo maʻamau e wehewehe i ka hoʻomaʻemaʻe ʻana ma waena o nā niho akā ʻo ka huaʻōlelo pololei ʻo ka hoʻomaʻemaʻe interdental flossing ua like me kēia, no ka mea, ʻo ka floss niho ka mea hana maʻamau, akā hoʻokahi wale nō ʻano o ka hoʻomaʻemaʻe ʻana.
Aia nā ʻokoʻa like ʻole a ʻoi aku ka maikaʻi.
ʻO nā pulupulu interdental kekahi i ʻike ʻia ʻo nā pulupulu proxy he ʻili liʻiliʻi liʻiliʻi liʻiliʻi a i ʻole nā pulu silikoni i loaʻa i nā nui like ʻole e hoʻokomo i nā āpau ma waena o ko mākou mau niho.
ʻO nā mea hoʻoheheʻe wai he mau mea uila e pana aku i ka wai kaomi e puhi aku i nā ʻōpala plaque a me nā hua bacteria mai waena o nā niho a ma ka laina ʻāʻī.
Loaʻa iā ʻoe ka nui o nā mea hana flossing, e like me ka floss picks a me ka floss threader e kōkua i ka hoʻopaʻa ʻana a hoʻohana i ka floss, e like me ka hōʻike ʻana ʻo nā pulupulu interdental ka ʻoi aku ka maikaʻi.ʻO lākou ke koho kūpono i ka floss niho.He ʻuʻuku lākou i ka ʻenehana.Akā, he mea nui e hoʻomanaʻo ʻaʻole pono ka mea e hana ai no ka mea hoʻokahi.
Wikiō wiki: https://youtube.com/shorts/ArR048nW3Rk?feature=share
Ka manawa hoʻouna: ʻAukake-03-2023