Pehea ka hopena o ka Candy i kou mau niho?

ʻO ka mua, e ʻike kākou i ke ʻano o ka hana ʻana o kou mau niho.Hana ʻia kou mau niho i ʻekolu papa kumu:

Enamel, Dentin a me Pulp.ʻO ka enamel ka papa paʻakikī e pale i kou mau niho mai ka pōʻino, i haku ʻia me ka calcium phosphate.ʻO ka Dentin kahi papa palupalu ma lalo o ka enamel, ʻo ia ka nui o ke ʻano o ka niho.ʻO ka pulp ka papa o loko o ka niho i loaʻa nā kīʻaha koko a me nā aʻalolo.

Ke ʻai ʻoe i ka candy, pili ke kō me kekahi mau bacteria i loko o kou waha, e hana ana i nā waikawa enamel-demineralizing.Ma ke kaʻina hana i kapa ʻia ʻo ka demineralization, wehe kēia mau ʻakika i nā mineral koʻikoʻi mai ka enamel o kou mau niho.Ke hoʻonāwaliwali ʻia ka enamel, ʻoi aku ka maʻalahi o kou mau niho i nā lua, hiki ke alakaʻi i ka ʻeha.ʻO ka naʻaupō, ka pala o ka niho, a me ka pau ʻana o ka niho inā haʻalele ʻole ʻia.

Ma waho aʻe o ka hoʻoulu ʻana i nā lua, hiki i ka candy ke alakaʻi i ka gingivitis, ʻo ia ka mumū o nā ʻāʻī ma muli o ke kūkulu ʻana o ka plaque.ʻO ka plaque kahi kiʻiʻoniʻoni paʻa o nā hua bacteria e puka ana ma kou mau niho ke ʻai ʻoe i ka lole, e hānai ana i ka maʻi bacteria o ka plaque a hoʻoulu ia.

ʻO kekahi mau ʻōlelo aʻoaʻo no ka pale ʻana i ka hopena o ke kō i nā niho o nā keiki

1. E inu nui i ka wai

Hiki i ka wai ke pale i ka pala o ka niho ma ka holoi ʻana i nā ʻakika ʻino a me nā hua bacteria e hoʻouka ai i nā niho.Hōʻalo i nā mea inu kō e like me ka soda, nā mea inu haʻuki a me nā wai ʻono.Hiki i ke kō mai kēia mau mea inu ke uhi i nā niho o kāu keiki a hiki i ka pala niho.

2. Palaki a me ka Floss ma mua o ka moe

Paipai ka American Dental Association

brushing (www.puretoothbrush.com) no ʻelua mau minuke ma ka liʻiliʻi ʻelua i ka lā no ka mālama ʻana i nā lua. ʻO China Extra Soft Nylon Bristles Kids Toothbrush factory a me nā mea hana |Chenjie (puretoothbrush.com)

3. E kaupalena i kāu intake i ʻoi aku ma mua o 25-35 grams o ke kō i hoʻohui ʻia i kēlā me kēia lā.

4. E kipa i ke kauka niho ma ka liʻiliʻi ʻelua i ka makahiki.

wikiō hou:https://youtube.com/shorts/AAojpcnrjQM?feature=share