He mea nui ka nānā ʻana i nā niho maʻamau no ka mea hiki ke kōkua i ka mālama pono ʻana i kou mau niho a me nā ʻāʻī.Pono ʻoe e ʻike i kāu niho niho ma ka liʻiliʻi loa i hoʻokahi manawa i kēlā me kēia 6 mahina a i ʻole e hahai i nā ʻōlelo aʻoaʻo a kāu kauka niho no nā koho niho maʻamau.
He aha ka hana ke hele au i koʻu hālāwai niho?
Hoʻokaʻawale ʻia ke kaʻina hana o nā koho lapaʻau maʻamau i ʻelua ʻāpana - kahi hoʻokolokolo a me ka scaling (ʻike ʻia ʻo ka hoʻomaʻemaʻe).
I ka wā o ka nānā ʻana i nā niho, e nānā kāu kauka niho no ka pala o ka niho.Hiki ke hoʻohana ʻia nā kukui X e ʻike i nā lua ma waena o nā niho.ʻO ka hoʻāʻo pū kekahi me ka nānā ʻana i ka plaque a me ka tartar ma nā niho.ʻO ka pāpaʻi kahi ʻāpana paʻa a maopopo o ka bacteria.Inā ʻaʻole wehe ʻia ka plaque, e paʻakikī a lilo i tartar.ʻAʻole e hoʻopau ka tartar i ka pulumu a i ʻole ka flossing.Inā hōʻiliʻili ka plaque a me ka tartar ma kou mau niho, hiki ke hoʻoulu i ka maʻi waha.
A laila, e nānā kāu niho niho i kou mau ʻāʻī.I ka wā o ka hoʻokolokolo ʻana i ka ʻāʻī, e ana ʻia ka hohonu o ka ʻokoʻa ma waena o kou mau niho a me nā ʻāʻī me ke kōkua o kahi mea hana kūikawā.Inā olakino ka ʻāʻī, pāpaʻu ka hakahaka.Ke loaʻa nā kānaka i ka maʻi ʻāʻī, hohonu kēia mau māwae.
ʻO ke kaʻina hana pū kekahi e nānā pono i ke alelo, ka puʻu, ka maka, ke poʻo a me ka ʻāʻī.ʻO ke kumu o kēia mau hoʻāʻo ʻana ʻo ka ʻimi ʻana i nā mea mua o ka maʻi e like me ka pehu, ʻulaʻula, a i ʻole ka maʻi kanesa.
E hoʻomaʻemaʻe hoʻi kāu niho niho i kou mau niho i ka wā o kāu koho.Hiki i ka pulumu a me ka flossing ma ka home ke kōkua i ka wehe ʻana i ka pala mai kou mau niho, akā ʻaʻole hiki iā ʻoe ke wehe i ka tartar ma ka home.I ke kaʻina hana scaling, e hoʻohana kāu kauka niho i nā mea hana kūikawā e wehe i ka tartar.Kapa ʻia kēia kaʻina hana curettage.
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Ma hope o ka pau ʻana o ka scaling, hiki ke poni ʻia kou mau niho.I ka hapanui o nā hihia, hoʻohana ʻia ka paʻi polishing.Hiki ke kōkua i ka wehe ʻana i nā pila ma ka ʻili o nā niho.ʻO ka hana hope loa ka floss.E hoʻomaʻemaʻe ʻia ka wahi ma waena o nā niho.
Wikiō wiki: https://youtube.com/shorts/p4l-eVu-S_c?feature=share
Ka manawa hoʻouna: Dec-29-2023