Pehea e holoi ai i kou mau niho?

ʻO ka hoʻohana ʻana i ka floss niho a i ʻole ka mea hoʻoheheʻe wai uila hiki ke kōkua i ka pale ʻana i ka maʻi ʻaʻa ma o ka wehe ʻana i nā ʻāpana meaʻai a me ka plaque mai waena o kou mau niho.ʻO ka plaque ka nui o nā hua bacteria i kūkulu ʻia ma luna o nā niho a ʻo ia ke kumu nui o nā maʻi ʻāʻī e like me ka gingivitis a me ka periodontitis a me nā lua niho, ka pala a me ka hanu ʻino no laila he mea nui ke kūkulu ʻana i ka flossing i kāu hana niho i kēlā me kēia lā.

Pehea e holoi ai i kou mau niho 1

No ke kaula niho China Oral Care Products Dental Floss Mint Floss hale hana a me nā mea hana |Chenjie (puretoothbrush.com)no ka wehe pono ʻana i ka plaque mai kou mau niho me ka ʻole e hoʻopōʻino i kou mau ʻāʻī pono ʻoe e hōʻoia e hoʻohana ana ʻoe i ka ʻenehana kūpono.E kōkua kēia mau ʻōlelo aʻoaʻo iā ʻoe i ka floss pono o kou mau niho.

 

1. Wehe i kahi ʻāpana flos niho ʻO China Oral Care Product Disposable Dental Floss hale hana a me nā mea hana |Chenjie (puretoothbrush.com)ma kahi o 18 iniha ka loa.ʻO ka pahuhopu ka hoʻohana ʻana i kahi ʻāpana maʻemaʻe o ka floss no ka ʻokoʻa ma waena o kēlā me kēia niho no laila e hōʻoia ua lawa ʻoe.

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2. E wīwī i ka hapa nui o ka floss a puni ka manamana waena o kekahi lima a li'ili'i ma ka manamana waena o kekahi lima.

 ʻO China Dental Floss Oral Perfect Tooth Cleaner hale hana a me nā mea hana |Chenjie (puretoothbrush.com)

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3. Me ka lōʻihi o ka floss ma waena o 3cm a me 5cm, e hoʻopaʻa paʻa i ka floss ma waena o kou mau manamana lima a hoʻopaʻa i ka floss ma nā āpau ma waena o kou mau niho.E hoʻoheheʻe mālie i ka floss niho ma waena o nā niho me ka neʻe zigzag.E hana pono a puni ke kumu o nā niho ma kahi kokoke i ka ʻāʻī a e makaʻala ʻaʻole e ʻae ka floss ma waena o nā niho e pale aku i ka pōʻino a i ʻole ke koko.

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4. E hana hou no kēlā me kēia āpau ma waena o kou mau niho a pau me ka hoʻohana ʻana i ka lōʻihi maʻemaʻe o ka floss no kēlā me kēia āpau. .

Pehea e holoi ai i kou mau niho 5

ʻO China Oral Hygiene Care Dental Floss Picks hale hana a me nā mea hana |Chenjie (puretoothbrush.com)


Ka manawa hoʻouna: Dec-15-2022