Paʻi mākou i ko mākou mau niho ʻelua i ka lā, akā pono mākou e hoʻomaopopo maoli i ke kumu a mākou e hana ai!
Ua ʻeha paha kou mau niho?E like me ka hopena o ka lā?Makemake nui au i ka palaki ʻana i koʻu mau niho, no ka mea, hoʻopau ʻia kēlā manaʻo ʻino.A maikaʻi ka manaʻo!No ka mea, ua maikaʻi!
Palaki mākou i ko mākou mau niho i mea e hoʻomaʻemaʻe a olakino, no laila hiki iā lākou ke kōkua mau iā mākou i ko mākou ola holoʻokoʻa!Ma hope o nā mea a pau, pehea ʻoe e ʻai ai i ka pahūpahū, a nahu paha i ka ʻāpala, me ka niho ʻole, he liʻiliʻi loa nā meaʻai āu e ʻai ai.No laila pono ʻoe e mālama iā lākou!I kēia manawa, ʻaʻole hiki iā ʻoe ke haʻi ma ka nānā wale ʻana iā lākou, akā ua hana ʻia kou mau niho i nā papa like ʻole.
ʻO ka ʻaoʻao ma waho he pūpū paʻakikī loa i kapa ʻia he enamel, ka mea i hana nui ʻia me nā minerala.ʻO enamel ka mea ikaika loa o kou kino holoʻokoʻa, ʻoi aku ka ikaika ma mua o ka iwi!Akā ʻaʻole like me kou mau iwi, ʻaʻole hiki i ka niho ke hoʻōla iā ia iho inā ua haki.ʻAʻole paʻakikī kou mau niho i ke ala holoʻokoʻa.Aia ma lalo iho o kēlā papa waho paʻakikī, aia kekahi papa i kapa ʻia ʻo dentin ʻaʻole i like ka paʻakikī a ma lalo o kēlā, aia ka ʻāpana o loko o ka niho, i kapa ʻia ʻo ka pulp, aia nā aʻa koko a me nā aʻalolo i loko, a ʻo kēia ʻāpana o kou niho he maʻalahi loa. .No laila, i mea e pale ai i ka pulp palupalu i loko o kou mau niho, ua mālama pono ʻoe i waho.
ʻO ke ala maikaʻi loa e hana ai, ʻo ka hoʻomaʻemaʻe iā lākou ma hope o kāu ʻai ʻana.No ka mea hiki i ka meaʻai ke hoʻopōʻino i kēlā mau papa waho paʻakikī o kou mau niho.Pehea?ʻAe, manaʻo paha ʻoe ua ʻai ʻoe i kēlā me kēia ʻai hope loa o kēlā mau pahū i loaʻa iā ʻoe ma ke ʻano he ʻai ʻai, akā ʻo ka ʻoiaʻiʻo, aia kekahi mau ʻāpana meaʻai liʻiliʻi e kau mau ana ma kou mau niho.No ka mea, ʻaʻole ʻālohilohi kou mau niho.He nui nā puʻupuʻu a me nā kualono e kōkua iā ʻoe e wili i kāu meaʻai.Nui nā wahi liʻiliʻi ma waena o lākou.He mau wahi maʻalahi kēia no ka meaʻai e paʻa a kau i ka lā a pau.He mau wahi maʻalahi kēia no ka meaʻai e paʻa a kau i ka lā a pau.ʻO ke ʻano mea ʻino!Akā, ʻike ʻoe he aha ka mea ʻoi aku ka paʻakikī?
ʻAʻole ʻoe wale nō e hauʻoli ana i kēlā mau koena.Nui nā mea liʻiliʻi liʻiliʻi e kāhea i kou waha i ka home.Kapa ʻia kēia mau mea bacteria.He liʻiliʻi loa lākou ke ʻike, akā aia lākou i loko.Nui lākou!Ma kou waha wale nō, ʻoi aku ka nui o nā hua bacteria ma mua o ka poʻe ma ka honua.
Maikaʻi maoli kekahi mau ʻano bacteria!ʻO nā mea ʻē aʻe e kau wale ana, ʻaʻole maikaʻi a maikaʻi ʻole.A laila aia kekahi mau malihini hale maikaʻi ʻole, a ʻaʻole ʻoe makemake e noho lōʻihi i loko o kou waha.Makemake kekahi ʻano bacteria e ʻai i nā mea like āu e hana ai, ʻoi aku ka nui o ke kō a me ka starch ʻo ia hoʻi nā mea e like me nā kuki, nā ʻāpana, ka berena, ka lole, a me ka cereal.Ke kau nei kēia mau bacteria ma kou mau niho a ma kou waha, e ʻai ana i kāu koena!I ka pau ʻana o kēlā mau ʻāpana liʻiliʻi o ka meaʻai, hoʻokuʻu lākou i ka waikawa, hiki ke hōʻeha i kou mau niho!Hiki i kēia waikawa ke hana i nā lua, kāhea i nā lua, e hana i ka enamel o kou mau niho.Hiki i nā lua ke hōʻeha maoli!
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Akā, ʻo ka nūhou maikaʻi, ke paʻi ʻoe i kou mau niho, hoʻomaʻemaʻe ʻoe i ka meaʻai i makemake nui ʻia e kēlā mau huakini, a holoi ʻoe i kekahi o nā maʻi bacteria iā lākou iho.Me lākou e hele ai kēlā manaʻo ʻino, ʻino i kou mau niho.No laila, paʻi mākou i ko mākou mau niho ma mua o ko mākou hele ʻana i kahi moe, e hoʻopau i kēlā mau wahi liʻiliʻi o ka meaʻai.
Wikiō wiki:https://youtube.com/shorts/YD20qsCWkoc?feature=share
Ka manawa hoʻouna: Mei-04-2023